—Gaylord Hauser

Eat, Think and Be Slender is the most imitated weight-loss concept in the annals of medicine. Eliminates all counting charts and starvation schemes.

"Recommended to all interested in a safe and sensible way to slenderness."

—Archives of Physical Medicine and Rehabilitation

A Literary Guild selection

The Tasty, LoFat Cheesecake Collection is a no-nonsense book of recipes for those that enjoy that magnificent dessert but are counting calories. Authored by William Hincher, who compiled The Ultimate Cheesecake Collection, the book answers a need for less-fattening recipes for an all-time favorite cake delicacy. Referred to by a national family magazine as, "The Big Cheese of Cheesecake", Hincher has been collecting recipes for his favorite dessert for more than twenty years. After his first cheesecake book came out, he received mail from all over the world telling him that he had not included his favorite recipe they hoped to see. As a result, he now has more than enough material for another Ultimate Collection.

The Tasty LoFat Cheesecake Collection includes ten pages of tips, suggestions and solutions for making perfect cakes. The book features about one hundred recipes for both baked and unbaked cheesecakes and related delicacies. It also includes a recipe for an appetizer cheesecake and other surprising combinations. Some of the recipes are the "secret" concoctions of prize-winning pastry chefs and are printed here for the first time.

The Diet of Daniel is your diet to blessed health, weight loss, and fitness.

The diet is based on the diet that Daniel followed in the Old Testament.

This Bible-based book is a practical spiritual guide to: eating right; losing weight; getting fit; and, staying healthy.

The small book is power-packed with short Bible lessons for every day.

Learn God's commandments about food and exercise.

Be inspired with real-life stories from the Old and New Testament.

Most Americans don't know how to fuel their bodies for high performance - or even to meet their basic needs. Many think they know because the news or fashion media toss them an occasional piece of information. You manipulate and regiment your diet, but you do not simply eat with confident knowledge about exactly what your body needs, and when, and why.

BodyFueling changes that with user-friendly education about eating and fitness that translates basic science into everyday terms, and deprograms diet thinking - the prevailing body of unhealthy attitudes and beliefs about food and fitness. BodyFueling offers a clear-headed and refreshing look beyond thoughtless diet platitudes, assumptions, and trying to "fix" your body - and a provocative, positive perspective on investing in your health and future.

Eating to fuel your life, you'll enjoy more productivity, stamina, energy, vitality and leanness - and, most importantly, freedom from concern about fat, weight, and food. Eating will become joyful, healthful and satisfying. You'll be a powerfully informed consumer, not a sound-bite victim or a target for fads and fallacies. You won't "have to change your eating" - you'll want to fuel your body.

BodyFueling is not a program. It's not about what you are "allowed" or can't have. Instead of giving you something to follow, it gives you knowledge - and the power to make truly informed choices for the rest of your life.

There has been a significant shift in American dietary trends. Cholesterol, sugar, "bad fats," and salt are out; Fiber, complex carbohydrates, and "good fats" are in. As we begin a new millennium, Americans are more conscious of their eating habits than ever before.

Now, from the author of the best selling Dieter's Gourmet Cookbook, comes FRANCINE PRINCE'S NEW DIET FOR LIFE COOKBOOK, a timeless, healthful, gourmet cuisine for everyone. The New Diet For Life Cookbook is addressed not to Americans on a restricted diet, but to healthy Americans who want to stay healthy.

The New Diet for Life Cookbook cuts down on ingredients that may be harmful to one's health and steps up ingredients that are likely to be beneficial. In supermarket terms, this means carrying home more fruits and vegetables, whole grain products, lean meat, chicken, and fish (particularly cold water fish).

The Hundred-Year Diet explains which specific health recommendations will lead to effective weight control and enhance good health, with measurable results confirmed in clinical trials. The hundred-year diet strives to build good health habits that last. Beebe and Beebe provide practical guidelines showing how to reach and maintain an ideal weight, improve blood cholesterol levels, avoid high blood pressure, participate in vigorous daily exercise and feel more salutary.

For anyone willing to give up butter, fatty meat, french fries, and other high-calorie, fat-loaded foods, the hundred-year diet can open a new world of international cuisine to help one enjoy a long and vigorous life. Included are more than seventy-five delicious low-calorie recipes incorporating the best of Mediterranean, Southwestern, and Asian cuisines.

The Hundred-Year Diet explains which specific health recommendations will lead to effective weight control and enhance good health, with measurable results confirmed in clinical trials. The hundred-year diet strives to build good health habits that last. Beebe and Beebe provide practical guidelines showing how to reach and maintain an ideal weight, improve blood cholesterol levels, avoid high blood pressure, participate in vigorous daily exercise and feel more salutary.

For anyone willing to give up butter, fatty meat, french fries, and other high-calorie, fat-loaded foods, the hundred-year diet can open a new world of international cuisine to help one enjoy a long and vigorous life. Included are more than seventy-five delicious low-calorie recipes incorporating the best of Mediterranean, Southwestern, and Asian cuisines.

Cope with binge eating Overcome backsliding Manage anger and loneliness Use self-talk effectively Learn to “think smart” Cope with social influences Overcome depression and anxiety Cope with success

[Author bio] Joyce D. Nash holds two Ph.D.s—one in clinical psychology from the Pacific Graduate School of Psychology, and one in communication from Stanford University, where she did post-doctoral work at the School of Medicine. Dr. Nash is the author of several books on various topics related to behavioral medicine.

The I Weight No More is a wonderful book that sets itself apart from other diet and health books. The author is a success motivational speaker and has published this book for those of us who have failed to loose or maintain their ideal weight. This book will show you to look within yourself and to find the cause of being over weight rather than focusing on diets.

You will learn healthy eating habits so you will never have to diet again. The book will motivate you in every step of the way. Your will find solutions to stay healthy and fit for the rest of your life. The book becomes your friend and your personal trainer.

The Diet of Daniel is your diet to blessed health, weight loss, and fitness.

The diet is based on the diet that Daniel followed in the Old Testament.

This Bible-based book is a practical spiritual guide to: eating right; losing weight; getting fit; and, staying healthy.

The small book is power-packed with short Bible lessons for every day.

Learn God's commandments about food and exercise.

Be inspired with real-life stories from the Old and New Testament.

The I Weight No More is a wonderful book that sets itself apart from other diet and health books. The author is a success motivational speaker and has published this book for those of us who have failed to loose or maintain their ideal weight. This book will show you to look within yourself and to find the cause of being over weight rather than focusing on diets.

You will learn healthy eating habits so you will never have to diet again. The book will motivate you in every step of the way. Your will find solutions to stay healthy and fit for the rest of your life. The book becomes your friend and your personal trainer.