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COOKING - Seafood
 
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By Mark J. Carey
"Americas Healthy Heart Reminder"

"It is uncommon that so much effort and time is placed in a classic to benefit others with elevated cholesterol or other health concerns. I applaud the effort. It comes from the heart." Mark R. Nielsen, M.D.

Americas Healthy Heart Reminder


· Current Health Guidelines.
· A Buying Guide For Quality Heart Healthy Food.
· Nutritional Values Information From The Most Recent U.S.D.A. Release.
· Omega-3 Fat In Fish & Seafood.
· Tips On Selecting Fish & Seafood in the Market
· A Guide For Processed Meat, Poultry, Seafood, Fruit, Produce & More.
· Detailed Food Safety Tips.
· Cooking Methods For Heart Healthy Cooking.
· Dining Out Suggestions.
· Information On Coffee, Tea & Wine.

The safe, complete and practical food guide for the prevention of heart and vascular disease or living with it on a low: fat, cholesterol, and sodium diet!

FORMAT: Softcover
OUR PRICE:
$18.95
By Mark Carey
À La Chef is the fish and seafood source book for chefs! Chef Carey provides the modern chef with specific and accurate information on the classification and families of 80 categories of fish, mollusks and crustaceans. 700 species are represented in this remarkable and most comprehensive work of its type. À La Chef is packed with nutritional values information, healthy diet suggestions, and cooking methods for every category of fish and seafood! Additionally, current food safety guidelines are presented for fish and seafood purchasing, receiving, storage, and handling. À La Chef is a must for every kitchen and dining room.
FORMAT: Softcover
OUR PRICE:
$13.95
By Mark Carey
À La Chef is the fish and seafood source book for chefs! Chef Carey provides the modern chef with specific and accurate information on the classification and families of 80 categories of fish, mollusks and crustaceans. 700 species are represented in this remarkable and most comprehensive work of its type. À La Chef is packed with nutritional values information, healthy diet suggestions, and cooking methods for every category of fish and seafood! Additionally, current food safety guidelines are presented for fish and seafood purchasing, receiving, storage, and handling. À La Chef is a must for every kitchen and dining room.
FORMAT: E-Book
OUR PRICE:
$3.99