Too often the public is misled with partial information and inaccurate statements from the media and pharmaceutical company influenced physicians on treatment alternatives using anything other than prescription medications to treat mental illness. Side-effects of medications used for mental disorders are discussed, as well as possible interactions and side-effects of alternative therapies.

Holistic Mental Health compares traditional treatment with alternative therapies for disorders such as Alzheimer's, Anxiety, ADHD, depression, headaches/migraines, Bipolar disorder and schizophrenia and gives recommendations backed by clinical research.

Too often the public is misled with partial information and inaccurate statements from the media and pharmaceutical company influenced physicians on treatment alternatives using anything other than prescription medications to treat mental illness. Side-effects of medications used for mental disorders are discussed, as well as possible interactions and side-effects of alternative therapies.

Holistic Mental Health compares traditional treatment with alternative therapies for disorders such as Alzheimer's, Anxiety, ADHD, depression, headaches/migraines, Bipolar disorder and schizophrenia and gives recommendations backed by clinical research.

Have you ever tried some of the old remedies? Your Parents or Grandparents may have used? I believe the herbs are here for a reason and that other states may have different herbs than Michigan. They have their own unique combinations with different herbs. Some states have different climates and that’s where the people should use more of their own state herbs.Look thru this book and try some of the old remedies where the herbs have been around for a use for hundreds of years. Read for your health and always be cautious when making theses recipes.

Dr. Brian Halvorsen has been a holistic dental practitioner in Buckinghamshire, England, for over thirty years and explains a holistic approach to dental care that focuses on nutrition and healthy eating that will help remove toxins from the body, decrease thinning enamel, and ensure the dental health of the next generation. Dr. Halvorsen specifically teaches others how to:

• Recognize the signs of gum disease
• Brush and floss teeth properly
• Identify the stressors that cause disease
• Plan a healthy diet
• Choose supplements that will improve gum health

Dr. Brian Halvorsen has been a holistic dental practitioner in Buckinghamshire, England, for over thirty years and explains a holistic approach to dental care that focuses on nutrition and healthy eating that will help remove toxins from the body, decrease thinning enamel, and ensure the dental health of the next generation. Dr. Halvorsen specifically teaches others how to:

• Recognize the signs of gum disease
• Brush and floss teeth properly
• Identify the stressors that cause disease
• Plan a healthy diet
• Choose supplements that will improve gum health

Dr. Brian Halvorsen has been a holistic dental practitioner in Buckinghamshire, England, for over thirty years and explains a holistic approach to dental care that focuses on nutrition and healthy eating that will help remove toxins from the body, decrease thinning enamel, and ensure the dental health of the next generation. Dr. Halvorsen specifically teaches others how to:

• Recognize the signs of gum disease
• Brush and floss teeth properly
• Identify the stressors that cause disease
• Plan a healthy diet
• Choose supplements that will improve gum health

"The principles set out in this book are at the same time both ancient and revolutionary. Ancient because they have been known and followed for thousands of years, but revolutionary in our time because they run counter to the approach to health with which all of us have grown up. The principles are simple: 1) most medical approaches treat symptoms not causes; 2) most pharmaceuticals and medicines are intended to destroy something, not add something; 3) with our modern lives and diet, most people are lacking one or more things essential to the proper functioning of the body and need to add them, both to eliminate existing problems and to maintain optimum health. These principles are always a supplement, sometimes an alternative, to conventional medicine. I cite my own successful experience that they work when conventional treatments have not done so."
-John W. Hanes, Jr.
Former Director, Squibb Corp.

"The principles set out in this book are at the same time both ancient and revolutionary. Ancient because they have been known and followed for thousands of years, but revolutionary in our time because they run counter to the approach to health with which all of us have grown up. The principles are simple: 1) most medical approaches treat symptoms not causes; 2) most pharmaceuticals and medicines are intended to destroy something, not add something; 3) with our modern lives and diet, most people are lacking one or more things essential to the proper functioning of the body and need to add them, both to eliminate existing problems and to maintain optimum health. These principles are always a supplement, sometimes an alternative, to conventional medicine. I cite my own successful experience that they work when conventional treatments have not done so."
-John W. Hanes, Jr.
Former Director, Squibb Corp.

Join Dr. Fadairo Afolabi on her amazing world ventures, as she takes you through her journey discovering health, well being and spirituality. She maps out very simple and prolific steps on how we can ward off sickness and ill health as we enjoy our vacations and travel throughout the world.

Using natural therapies, she explains the process and background information on what we need to do to stay healthy when traveling.

Dr. Afolabi has been an advocate for natural health for over 50 years, being taught by her late father, Rev. Eugene J. Robinson. She states, “My father would always say, ‘Life is a wonderful journey’.” And I say today “Without your health and well being, that journey could turn into a ‘bad trip’.”

If you have ever gone through a wrenching stomach virus, painful muscles and joints, severe headaches or serious diarrhea when traveling, this book is for you. Many people get ill (sometimes violently ill) from food and water that the body has rejected. This happens quite often when traveling to foreign countries. One of the most famous examples of this is “Montezuma’s Revenge”, a condition caused by ingesting bacteria and toxins.

This pocket-size resource guide can be useful at home as well as when traveling.

Whether traveling in or out of the country, the natural products stated in this book will help you stay well, boost your immune system, and relish and enjoy your travel experience. Surprisingly, you may have many of these products in your spice cabinet.

When you are at your optimal health, you may even experience a spiritual journey that may lead to a greater appreciation of the world. Travel well my friends!!

Join Dr. Fadairo Afolabi on her amazing world ventures, as she takes you through her journey discovering health, well being and spirituality. She maps out very simple and prolific steps on how we can ward off sickness and ill health as we enjoy our vacations and travel throughout the world.

Using natural therapies, she explains the process and background information on what we need to do to stay healthy when traveling.

Dr. Afolabi has been an advocate for natural health for over 50 years, being taught by her late father, Rev. Eugene J. Robinson. She states, “My father would always say, ‘Life is a wonderful journey’.” And I say today “Without your health and well being, that journey could turn into a ‘bad trip’.”

If you have ever gone through a wrenching stomach virus, painful muscles and joints, severe headaches or serious diarrhea when traveling, this book is for you. Many people get ill (sometimes violently ill) from food and water that the body has rejected. This happens quite often when traveling to foreign countries. One of the most famous examples of this is “Montezuma’s Revenge”, a condition caused by ingesting bacteria and toxins.

This pocket-size resource guide can be useful at home as well as when traveling.

Whether traveling in or out of the country, the natural products stated in this book will help you stay well, boost your immune system, and relish and enjoy your travel experience. Surprisingly, you may have many of these products in your spice cabinet.

When you are at your optimal health, you may even experience a spiritual journey that may lead to a greater appreciation of the world. Travel well my friends!!

For centuries, the Liu family has guarded the secrets Lord Liu discovered about healthy living and disease prevention through experiments he conducted in order to ascertain the most effective treatment of a wide range of diseases and health issues. Recently, Dr. Liu Hong Zhang, Lord Liu’s twenty-fourth-generation descendant, published a portion of these family secrets in three tomes—Lord Liu Chun’s Enhancement of Life, Your Lifestyle is the Cause of Disease, and Beware of Medicine.

Dr. Liu wrote the books despite opposition from family members who didn’t want him to reveal the secrets. His vision was to share the family’s wealth of knowledge, and the three books disclose a tenth of Lord Liu’s research. The words of Lord Liu Chun and his twenty-fourth-generation descendant, as well as the Liu family recipes, formulae, and history that appear in Lord Liu Chun’s Secrets of Longevity are taken and translated from these three books.

For centuries, the Liu family has guarded the secrets Lord Liu discovered about healthy living and disease prevention through experiments he conducted in order to ascertain the most effective treatment of a wide range of diseases and health issues. Recently, Dr. Liu Hong Zhang, Lord Liu’s twenty-fourth-generation descendant, published a portion of these family secrets in three tomes—Lord Liu Chun’s Enhancement of Life, Your Lifestyle is the Cause of Disease, and Beware of Medicine.

Dr. Liu wrote the books despite opposition from family members who didn’t want him to reveal the secrets. His vision was to share the family’s wealth of knowledge, and the three books disclose a tenth of Lord Liu’s research. The words of Lord Liu Chun and his twenty-fourth-generation descendant, as well as the Liu family recipes, formulae, and history that appear in Lord Liu Chun’s Secrets of Longevity are taken and translated from these three books.